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August Newsletter

August 2021 Newsletter - Features new recipes, workshop information, blog articles, the Lakshmi product of the month, YouTube videos and more! https://mailchi.mp/.../lakshmi-ayurveda...
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Alopecia - An Ayurvedic perspective

A very happy moment seeing our client yesterday at her follow up appointment. 😀 Our patient has experienced hair loss in a large circular patch.  Alopecia Areata is called Indralupta in Ayurveda.  Alopecia is an autoimmune disease…
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Ayurveda Blog

What a wonderful surprise! Today we received a call from a very senior and respected Ayurvedic physician, congratulating us for being number 19 in the top 80 Ayurveda blogs worldwide. https://blog.feedspot.com/ayurveda_blogs/ This was…
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Save the Date!

Save the date ✔️ Saturday, August 21st at 9am we will be hosting our next workshop. The topic is ‘Women’s health - Enlightening inner beauty with Ayurvedic practices.’ Karin will teach this practical workshop which will include…
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Windy 🌬 Weather Ayurvedic Advice

It’s such a windy day here in Fremantle! A perfect day to curl up on the couch with a warm cup of tea and a book 📚☕️ This weather is fitting for our post yesterday regarding the element of wind. The wind element, Vayu in Sanskrit.…
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The element of Air: In Sanskrit - वायु 💨

Vayu वायु is the principle of movement. All movements are governed by the element of air 💨 The air element impels blood flow, encourages food to move through the GI tract and carries out transmission of nerve impulse. The air…
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Dry Brushing vs Garshana Brushing ✋🏼 - Which is better for you?

Have you heard of Dry Brushing? 🤔 Have you heard of Garshana? Below we will explain a bit more about the process of each - both are very beneficial to add into a daily routine ☀️ Your Ayurvedic Practitioner will inform you which is best…
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Have you been getting your daily dose of greens? 🥬

Today we are going to speak about the benefits of Moringa Oleifera 🌿 Moringa has become quite well known in the natural health scene for its cleansing and detoxifying actions. Did you know Moringa has been used for thousands of years…
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Are you a Cheese Lover?

Cheese is definitely something I have grown up with. Living close to the Swiss and Austrian border in Germany I can say I am from the “land of cheese”. But what does Ayurveda say about cheese? Fresh cheese is heavy, sweet…
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