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Lakshmi Blog

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Ayurvedic ointment preparation in Lakshmi’s kitchen 

Ayurveda teaches the therapeutic importance of herbal paste preparation (Lepana kalpana) and Malahara Kalpana (ointments). Ointments are used for external applications and originate from the Unani system of medicine. They are easy to prepare…
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Qualities of the 4 Pillars of Treatment

Remember the 4 pillars of Ayurvedic treatment spoken about a few days ago? Let’s go further and look at each of their qualities mentioned in the classical texts. Qualities of Vaidya (Physician) 👩🏻‍⚕️ Shastra - completed…

Podcast Episode with Dr. Vignesh Devraj

A huge thank you to Dr. Vignesh Devraj at the Sita Ram Beach Retreat for the invitation to join an episode of his Podcast 🙏🏼 It was an absolute pleasure to speak with the kind and calm nature of Dr. Vignesh. A true inspiration, Dr.…
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4 Pillars of Treatment

Did you know ❗️ Ayurveda believes that successful treatment is dependent upon of 4 pillars? Those four pillars are called as “Chatushpada of Chikitsa” 👇🏼 Bhishag / Physician. Vaidya is another synonym for physician often…
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Today we are in the kitchen preparing a fresh batch of Saraswata Churna 🌿

We enjoy preparing classical Ayurvedic formulations for our clients 👩🏻‍🍳 This churna is often used for clients experiencing the following: Depression Improves concentration Anxiety Poor memory 🤯 Speech problems …

Options for Oil pulling.

Do you struggle with oil pulling? If so, you’re not alone. We have a number of clients who find the process of oil pulling a challenge. For many it is the texture of the oil, holding oil in the mouth, the flavour etc. The good news is that…

Ayurvedic Therapist Job Opening

 We are looking for a trained and experienced Ayurvedic Therapist to join us.  Lakshmi Ayurveda is a fully equipped Panchakarma clinic located in Fremantle, Western Australia.  We are seeking an individual with experience and…
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Fundamentals Online Course

Ready to begin your Ayurvedic learning in the comfort of your own home? We have professionally recorded classes for you full of classical Ayurvedic knowledge. Check out for more in our stories 😀 Our course will provide you with the fundamental…
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Chyavanaprash and Ayurvedic Winter Guidelines 🧣

We have just recently begun the winter season here in Australia 🧣 You will notice the weather is definitely more cold and damp. As a result, both Vata and Kapha doshas are more likely to increase, making us prone to colds, cough 😷 sinusitis,…
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