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Browse our range of homemade products and Ayurvedic essentials
Welcome to the Lakshmi Shop
Browse our range of homemade products and Ayurvedic essentials
Spiced Okra
May 02, 2023 1 min read
Okra is slimy, astringent and has a slightly bitter taste.
Cooked Okra is best for Vata and Pitta constitution. The unctuous and slimy qualities can be aggravating for Kapha dosha if not cooked with digestive spices.
Okra has high levels of fibre, encouraging optimal bowel movements. The mucus and slimy texture can help to soothe the digestive channels.
Bhindi is the Hindi word for okra. When cooking bhindi make sure to remove excess moisture.
This can be done by patting it dry before chopping it into small pieces.
Check out our E-Cookbook for our Spiced Okra recipe! So delicious. The link to purchase the cookbook is in our bio.
#okra #spicedokra #ayurvediccooking #lakshmiayurveda #ayurvedaperth #ayurvedaaustralia #ayurvediccooking #bhindi #bhindimasala #bitter #astringent #Vata #pitta #soothedigestion #improvedigestion #ayurvedaperth #ayurvedaaustralia #lakshmi
Cooked Okra is best for Vata and Pitta constitution. The unctuous and slimy qualities can be aggravating for Kapha dosha if not cooked with digestive spices.
Okra has high levels of fibre, encouraging optimal bowel movements. The mucus and slimy texture can help to soothe the digestive channels.
Bhindi is the Hindi word for okra. When cooking bhindi make sure to remove excess moisture.
This can be done by patting it dry before chopping it into small pieces.
Check out our E-Cookbook for our Spiced Okra recipe! So delicious. The link to purchase the cookbook is in our bio.
#okra #spicedokra #ayurvediccooking #lakshmiayurveda #ayurvedaperth #ayurvedaaustralia #ayurvediccooking #bhindi #bhindimasala #bitter #astringent #Vata #pitta #soothedigestion #improvedigestion #ayurvedaperth #ayurvedaaustralia #lakshmi
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