Ayurvedic Perspective on Grapes
Up your grape intake this summer. Ayurveda considers grapes to be the best among all fruits
They certainly pack a bunch of medicinal benefits from anti-aging, anti-inflammatory, antioxidant, cardiovascular disease, eye health and many more ?️✅
Ayurveda has many indications for the usage of grapes, one of them being treating thirst. Perfect for hot weather
The Ashtanga Hridayam states that grapes:
Try making your own thirst quencher at home.
Enjoy room temperature. Remember to avoid adding ice to your drinks! ❌
#ayurveda #grapes #draksha #benefitsofgrapes #fruit #summerfruit #eatgrapes #lakshmiayurveda #ayurvedaperth #ayurvedaaustralia #ayurvedicdiet
They certainly pack a bunch of medicinal benefits from anti-aging, anti-inflammatory, antioxidant, cardiovascular disease, eye health and many more ?️✅
Ayurveda has many indications for the usage of grapes, one of them being treating thirst. Perfect for hot weather
The Ashtanga Hridayam states that grapes:
- Act as an aphrodisiac
- Are beneficial for eye health
- Helps eliminate urine and faeces
- Is sweet in taste and at the end of digestion, unctuous, slightly astringent, and cold in potency.
- Treats diseases of Vata, Pitta and Rakta
- Helps to relieve intoxication
- Useful in treating cough, fever, dyspnoea, hoarseness, injury to the lungs and tuberculosis
Try making your own thirst quencher at home.
- Pour half a glass of grape juice, dilute with half a glass of water, and add 1 tablespoon of Aloe Vera juice and a few drops of Rosewater
Enjoy room temperature. Remember to avoid adding ice to your drinks! ❌
#ayurveda #grapes #draksha #benefitsofgrapes #fruit #summerfruit #eatgrapes #lakshmiayurveda #ayurvedaperth #ayurvedaaustralia #ayurvedicdiet