Yoga
Ayurveda and Yoga
Yoga & Ayurveda: Personalised Practices for Your Unique Constitution
Your Ayurvedic consultation includes personalized recommendations for yogic practices that integrate into your daily routine.
Aligning your yoga practice with Ayurvedic principles offers profound benefits, harmonizing your physical, mental, and spiritual well-being.
Have questions? We would love to hear from you. Feel free to email us at info@lakshmiayurveda.com.au to learn more.
Lakshmi Certified Yoga Teachers
As Certified Yoga Teachers, Karin and Roberta deeply understand the principles of Yoga and Ayurveda. They incorporate specific yogic practices, movements, breathwork, and mindfulness into Ayurvedic consultations to support your unique constitution.
$15.00
In this book you’ll learn how both Ayurveda and Yoga stress the importance of balance, routine, and stability – the cultivation of equanimity.
The Ebook includes information about the branches and limbs of yoga, pranayama and yoga recommendations for the doshas, yogic cleansing procedures, meditation, chakras, yoga and Ayurvedic routines, recipes and much more!
You will be able to download the book instantly once purchased.
Format PDF 48 MB
Yoga and Ayurveda Consultation Enquiry form
To make an enquiry please contact us today using the contact form on this page or directly by email: info@lakshmiayurveda.com.au or phone: 0406 810 547