Shop
  • Welcome to the Lakshmi Shop

    Browse our range of homemade products and Ayurvedic essentials

  • Ashwagandha lehyam

    March 03, 2022 1 min read

    Ashwagandha lehyam
    Good night everyone 

    I will be sleeping well tonight 

    Monday is one of the busiest days of the week for me and I LOVE to rejuvenate with a cup of Ashwagandha lehyam before going to bed. 

    This classical Ayurvedic formulation might be very beneficial for you. 

    Its Indications are:

    Balya – body stregthening

    Rasayana – to rejuvenate

    Vajiarkana – promotes fertility and virility

    Nervous debility

    Weak Mamsa (muscle) tissue

    Dosage: 1-2 tsp at bed time with milk 

    Milk is recommended as Anupana. 

    You can use any milk of your choice. 

    Anupana is important in Ayurvedic medicine as it acts as a carrier for the medicine to reach to the target area and enhances the efficacy of the aushadha (medicine).

    We wish you a beautiful start to the week 

    With love Karin and the Lakshmi team 

    #avaleha #bhaisajyakalpana #ayurvedicpreparations#jaggery#honey #ashwagandha #dravyaguna #Rasayana#vajikarana #balya#nervinetonic #authenticayurveda #lakshmiayurveda #mentoringprogram #ayurvedicmedicine #ayurvedaperth #whatsoninfreo #lakshmiayurveda