Autumn treatments recommendations

May 16, 2024 1 min read

Autumn treatments recommendations

Boost your immune system this season with Ayurvedic treatments! πŸ‚πŸ§˜πŸ»β€β™€οΈ Treatments suggested particularly for Autumn include:

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Abhyanga oil πŸ’†πŸ»β€β™€οΈ massage: great for calming the nervous system, encouraging healthy sleeping patterns, strengthening the body and improving circulation.

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Enema (basti) treatment: great for balancing vata dosha, nourishing and removing impurities from the colon. Basti treatment at Lakshmi Ayurveda may be suggested to you during a consultation.

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Shirodhara: deeply relaxes the mind and body with the pouring of warm herbal oils over the forehead. Beneficial for hormone regulation, insomnia πŸ’€, and can help improve memory.

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Svedana: herbal steam. Your head is kept cool while your body releases toxins through sweating πŸ’¦ Great for nourishing the skin, removing impurities from deep in the bodily channels, improves circulation and can be used to reduce sinus and congestive disorders.

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So many amazing treatments to choose from πŸ’«

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If you are interested in learning more about which treatments would be most suited for you, you’re welcome to call/text 0406 810 547 for further information or email info@lakshmiayurveda.com.au.

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We wish you a wonderful afternoon πŸ’•