Did you know we make our own organic Ghee in house? Our biodynamic, organic unsalted ghee is now back in stock at the Lakshmi shop.
Karin and the team have just cooked up a new batch, so reserve yourself a jar today before they sell out!
To get your hands on one, order online, comment, DM or call us and we will keep one aside for you or send you one out directly.
In Ayurveda, ghee, also known as clarified butter, is highly valued for its numerous health benefits. It is considered a sattvic food, meaning it promotes clarity, balance, and harmony. There are so many benefits to consuming ghee in your diet if used in moderation such as aiding digestion, balancing doshas, nourishing the body and boosting the immune system, as well as reducing inflammation and promoting healthy skin.
It is often also used as a vehicle to carry herbs (anupana) into the body as it enhances the absorption of beneficial chemicals and antioxidants into the lipid-permeable cell membranes. Plus, it tastes delicious and is made with love
Itโs important to note that while ghee offers several health benefits, it is calorie-dense, and moderation is key, especially for those with weight or cholesterol concerns. Ayurvedic guidelines suggest using ghee in small to moderate amounts, and it is best to consume pure, organic, and high-quality ghee for optimal benefits. Or even better is biodynamic like ours!