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  • Is your menses normal? How does your menstrual blood look like?

    April 28, 2021 2 min read 3 Comments

    Is your menses normal? How does your menstrual blood look like?

    This is a difficult question for many women to answer. What does normal menstrual blood look like.

    Let’s see what Ayurveda says about this ?

    Formation of Artava (menstrual blood):

    Arthava is an upadhatu dhatu of Rakta (blood). ?

    It is the product of Rasa and Rakta (to read more about dhatus check out our blog) .


    Arthava is formed by the nutrients of Rasa ??? ?. This explains that if there is nutritonal deficiency in the body there can be scanty periods or no periods (Amenorrhoea/ Arajaska).


    Menses according to Ayurveda


      • Quantity - 4 Anjali (80 mls) ????

      • Interval - 28 days ?

    • Duration - 5 days

    1. There should not be be daha (burning sensation) or pain, it should not be in excess or little quantity

    2. It should be the colour of a red lotus or rabbit blood ?

    3. It should not stain a cloth and is easy to wash out if a cloth is stained

    4. It should not be to snigdha (sticky) and free of clots.

    5. Looks like the juice of leac (gum type resin)

    This is mentioned in Ch. Ch 30: 225-226


    Signs of imbalance in the menstrual blood according to the predominant dosha


    • Vata: ?

        • Tanu - thin

        • Ruksha - dry

        • Phenila - frothy

        • Aruna - black

        • Alpam - scanty

      • Vicchinnam - some debris, delayed expulsion


      • Pitta: ?

          • Kinchit peetam- slight yellow

          • Apicchilam - non sticky

          • Neelam- slightly blue

          • Daha - burning

          • Japakusuma sankaasam - blood is the colour of hibiscus







      • Kapha: ?

          • Prabhootam - heavy

          • Pichhilam - sticky

          • Sanghanam - heavy and thick

          • Majjopasamsrastam- looks like a meat soup, pale colour

          • Vibaddham - settles when it gets put in water






    Is your menstrual blood normal or does it show any imbalance?


    If you would like to find out how Ayurveda can help with healthy menstruation we recommend an initial consultation.

    You are welcome to email info@lakshmiayurveda.com.au or call ph: 0406810547


    With love your Lakshmi team and we hope you stay safe during the current Perth lockdown. ❤️?

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