More Than a Pulse

Hridaya (heart) in Ayurveda is much more than a pulse 

If yesterday’s post about heart basti - the treatment where warm medicated oil is gently held over the centre of the chest-resonates with you, then you’ll love these three delightful insights we’ve gathered from the classical texts.

In other words, Ayurveda teaches us that a healthy heart isn’t just about circulation - it’s about emotions, clarity, connection and the juiciness of life. It is the throne of consciousness. It is where Ojas, our deepest vitality for the bodily tissues glows.

Remember yourself to move gently, love deeply and rest often.

Your heart does feel everything!

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