Shastika Shali.

Have you heard of Shastika Shali Treatment?

Small linen bags are filled with rice boiled in milk and mixed with a herbal decoction. The bags are evenly massaged from the neck downwards to induce sweat. This is highly rejuvantive, nourishing and strengthening for the body.

Shastika Shali is also known as navarakhizhi in Malayalam and was considered as treatment for a King in ancient India. It is very useful for chronic Vata disease, insomnia, multiple sclerosis, paralysis, muscle weakness or muscle stiffness, disease of the joints such as osteoarthritis and other degenerative conditions. It can also be done as an anti-aging treatment for a healthy individual.

During this treatment, massage, heat and pressure are applied simultaneously to nourish the muscles and nerve endings. This helps to improve circulation and remove stiffness of the joints and clear the bodily channels.

If you suffer from any ailments such as heart disease, asthma or fever, the treatment will not be suited for you.

If you are curious to try a Shastika Shali treatment, you’re welcome to email us at info@lakshmiayurveda.com.au for further information.

With love from the Lakshmi Team, we wish you a great day!

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