Rose Lassi Recipe
Keep hydrated this summer with a Rose Lassi ๐น
This drink helps to improve digestion, keep cool, and balance emotions.
As mentioned in the quote, Ayurveda recommends the intake of sweet, cold, liquid and unctuous foods and drinks during summer โ๏ธ
Rose Lassi Ingredients:
- 1 cup of water
- 1/8 cup of yoghurt
- 1 tsp Rosewater
- 1 or two small rosebuds ๐ฅ
- Pinch of cardamom and ginger
- 1/2 tsp of raw sugar (optional)
Blend until the ingredients are completely combined. Refrain from consuming in the evening, best to consume around midday.
We hope you enjoy โฅ๏ธ๐น
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