Find your unique body type with an Ayurvedic consultation

April 18, 2026 2 min read

Find your unique body type with an Ayurvedic consultation

Have you considered booking an Ayurvedic consultation to find out more about your unique Ayurvedic body type? A great way to start your Ayurvedic journey. 

Ayurvedic consultations are available with Karin, Roberta and with our current students in our student clinic. 

The practitioners will check your tongue 👅 and pulse and give you a full Ayurvedic health assessment. 

What is your constitution? 🤔

“So, am I a Vata, Pitta or Kapha?” This is a question we often hear from curious clients. Also called Prakruti, your constitution represents the qualities in which you are born with.

Each of us has a unique mixture of Vata, Pitta and Kapha dosha. These doshas are made up of the five elements, called panchamahabhutas. The elements include ether, air, fire, water and earth. The combination of the elements make up everything in nature and shape our bodies - if we are tall, short, thin, strong, colour of eyes, strength of hair, etc.🌺☘️🌳

Our Prakruti is determined at the time of conception. Many people confuse their Prakruti with their Vikruti, which is a current imbalance. At times, an individual lives with an imbalance for so long that they identify themselves with that imbalance - the imbalance becomes their norm. 

Learning about Prakruti helps us to accept, develop compassion and understand ourselves and others at a deeper level.

It is important to note that many people are incorrect in their self-diagnosed prakruti analysis. This is why it is important to speak with an Ayurvedic Practitioner before you start implementing changes and Ayurvedic herbs to your lifestyle.

If you are interested in learning about your constitution, we recommend an initial consultation. 
You are welcome to call/text ‪0406 810 547‬ for further information. We look forward to welcoming you at Lakshmi Ayurveda!

With Love, 
Your Lakshmi Ayurveda team