Crystallised Ginger Recipe.

The crystallised ginger prepared by our Ayurvedic Lifestyle Consultant students underwent quality assurance by Ayurvedic practitioners Karin and Roberta. 😋

It’s soo good that we would like to share this recipe with you. 💝

Crystallised Ginger 🫚 🔥

Ingredients:

* 500 g fresh ginger
* 500 g coconut sugar
* Water

Instructions 🧑🍳👩🍳

1. Peel the ginger and cut it into 3–5 mm slices.
2. Place the ginger in a pot and add enough water to cover it.
3. Bring to a boil, then simmer for 30–40 minutes, or until the ginger is soft.
4. Drain the ginger, reserving the cooking water.
5. In a clean pot, combine:
* the cooked ginger
* ½ cup of the reserved ginger water
* the raw sugar (adjust to taste; less sugar can be used for a milder sweetness)
6. Stir well and add ½ cup of water.
7. Bring to a boil, then simmer for about 50 minutes, stirring regularly throughout. The mixture will become slightly caramelised.
8. Spread the ginger pieces on an oven tray to dry.

We hope you will love it as much as we do 💝🫚

#ginger #sunthi #ayurvedicnutrition #ayurveda #crystalisedginger