May 09, 2026 1 min read

Would you like an Ayurvedic rice massage treatment with this special rice called Navara?
The best anti aging treatment 🥰
At the Lakshmi clinic we use this wonderful Navara rice for our Shastika Shali treatments. Prepared from scratch. 🍚🌾
In comparison to basmati rice, navara rice is higher in fibre, minerals (magnesium, potassium and calcium) and vitamins especially B Vitamins. 🌾🍚

The high thiamine content in navara rice must be one of the reasons which makes the treatment so beneficial in treating muscle weakness, neuritis and other symptoms related to deficiency of B1.
The high potassium, calcium and magnesium content helps for improving muscle activity in patients suffering from muscle wasting.
A deeply invigorating massage using small linen bags filled with medicinally prepared rice.
The special Navara rice is cooked with milk and a herbal decoction. After the application of warm oil, the rice boluses are used to massage, then the medicated rice is spread over the body.
The bags are evenly massaged from the neck downwards to induce sweat. This is highly rejuvenating, nourishing and strengthening. It helps to improve the overall appearance of the skin, nourishes depleted muscles and improves overall energy.
The treatment is beneficial for motor neurone disease, muscular skeletal ailments, osteoarthritis, anti ageing, provides strength (Bala) to the body especially mamsa, asthi and majja dhatu (muscle, bone and bone marrow).
Did you know our detailed treatment menu PDF is available for download online if you’d like to have a read through all of our treatments.
We wish you a happy Monday.
With love, Karin and the Lakshmi team
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