A Workshop for Menopause - with Ayurveda & Kundalini Yoga

I'm excited to be sharing this class next Monday evening with Karin of Lakshmi Ayurveda. Karin is a local treasure here in Perth - a highly experienced Ayurvedic practitioner and teacher.

Ayurveda is part of the lifestyle teachings of Kundalini Yoga, so the two traditions are very much aligned.
I'm looking forward to hearing Karin's wisdom (which I benefit personally from these days as I have been seeing her for consultations) and to sharing a Kundalini Yoga & meditation practice that will let you experience another powerful way you can support yourself through this incredible transition time.

There is so much you can actively do to take responsibility for your own health, happiness and spiritual growth in menopause. We are ripening, refining, becoming wise ...

Let's embrace it and share our wisdom with each other!

Let's make use of the ancient, timelessly relevant teachings through which we can enjoy our lives deeper and uplift ourselves to our highest potential!

This class is taking place as part of my current course Magic of Menopause, but I've opened this one class up to everyone so that more people can benefit.
You don't need to have any experience in either modality to join.

The class is in Beaconsfield and you can also join online if you're not in Perth.
DM me or comment below and I'II send you the link to register.

Love light
Jai Ram

#ayurvedaperth #kundaliniyogaperth #fremantlekundaliniyoga
#yogiclifestyle #empoweredmenopause