We have many of our clients complaining of cracked heels especially during the summer month. Cracked heels can be very painful and prevent you from doing your usual activities.
We have been listening to you, and decided to add a new option to our treatment menu for ~ Abhyanga + Foot bath ~
Padadari is the Ayurvedic term for cracked feet
Paada – means feet and heels 🦶 Dari/Darana – means cracking
How are your heels and feet doing?
What does Ayurveda say about Padadari 🤔
“The Vayu located in the foot soles gets aggravated when one is frequently exposed to causative factors, causing roughness of the skin resulting in cracking. This is known as Padadari.”
The Causative factors of Padadari, as mentioned in the Ancient Ayurvedic texts are:
🦶Intake of Vata aggravating diet 🦶Dry, rough, sharp, hot and spicy food such as junk food, oily food, deep fried, excess spices and high intake of raw food 🍟 🦶Certain activities like excessive walking, bare foot walking, walking with hard improper footwear, exposure to cold water, standing for a longer duration 🦶In summer, rainy, autumn and winter seasons 🦶Obesity 🦶Middle-aged women 🦶Diabetes 🦶Lack of a daily routine (Dinacharya) 😴
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