Have you heard of Nadi Sveda before?

This is our steamy wonder ♨️♨️♨️

A Nadi Sveda produces steam with the help of a pressure cooker.

The herbal steam is used to increase circulation and induces sweating.

Nadi Sveda is a therapeutic procedure involving a localised fomentarion - the application of moist heat to a specific area of the body to ease pain, swelling and stiffness. The best part? This treatment is so relaxing for anyone suffering from inflammation and musculoskeletal issues.

If you have been to our clinic for a Kati, Ghriva or Janu basti (back, neck or knee treatment) or lepana (herbal paste application), you would have experienced this therapeutic steam treatment and it’s many benefits.

Get in touch today if you’d like more information. It’s definitely one of our favourites on the Ayurvedic treatment menu. 

With Love from the Lakshmi team

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