Acid reflux and Pomegranates

January 23, 2024 2 min read

Acid reflux and Pomegranates
Yesterday we posted about acid reflux - did you know that pomegranate might be helpful to treat this?
Pomegranates are called Dadima in Sanskrit or Anar in Hindi. It is said that Lord Ganesha loves Pomegranates.
This fruit is highly recommended to balance excess heat during the summer months 🔥 We suggest diluting pomegranate juice with water to receive its full effects.
But make sure to drink the juice between meals, not with meals! That way your body will be able to fully absorb the many benefits.
There are numerous benefits of this fruit 👇
1. Treating Acidity: Being alkaloid it is a great anti-acid and worthwhile trying if you suffer from Acidity. Try 50 ml of the pure juice, 1 to 2 x daily on an empty stomach. It is also soothing for an inflamed stomach.
2. Helps treat diarrhoea and increases the digestive function.
3. Helps to improve haemoglobin levels and is used to treat anaemia. The vitamin C content helps improve iron absorption 🩸
4. Preparing pomegranate juice with jaggery can help to alleviate excessive thirst 💧
5. The oil of pomegranate seeds is nourishing for the skin and hair.
6. Helps to strengthen the heart 🫀The anti-oxidants may help to reduce cancer, high blood pressure, and elevated cholesterol levels and nourish the nervous system.
7. The fruit also kills parasites 🪱 it is specific for tapeworms, pinworms and roundworms. Best to follow this with a colon cleanse to flush out the parasites.
8. The juice can be applied on skin rashes, allergic rashes, and insect bites 🦟You can also mix it with aloe Vera gel at a 1:1 ratio.
9. It is antiemetic and useful to relieve vomiting sensation and nausea (chardinigraha) 🤢
10. Pomegranates are also well-known aphrodisiacs. They benefit the semen (Shukrala) via the plasma, called rasa dhatu in Ayurveda.
The Ayurvedic properties of Dadima include:
- Rasa (taste): sweet, astringent and sour.
- Vipaka (post-digestive taste): sweet.
- Virya (potency): semi-hot in potency and it has an effect to balance all three doshas.
Check out our other recent articles to learn more about balancing Pitta dosha. Consultations with our practitioners are available! The link to book is in our bio.
* 𝘗𝘭𝘦𝘢𝘴𝘦 𝘯𝘰𝘵𝘦 𝘵𝘩𝘢𝘵 𝘵𝘩𝘦𝘴𝘦 𝘤𝘭𝘢𝘪𝘮𝘴 𝘩𝘢𝘷𝘦 𝘯𝘰𝘵 𝘣𝘦𝘦𝘯 𝘢𝘱𝘱𝘳𝘰𝘷𝘦𝘥 𝘣𝘺 𝘵𝘩𝘦 𝘛𝘎𝘈. 𝘛𝘩𝘦 𝘪𝘯𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯 𝘱𝘳𝘰𝘷𝘪𝘥𝘦𝘥 𝘪𝘴 𝘯𝘰𝘵 𝘮𝘦𝘢𝘯𝘵 𝘵𝘰 𝘣𝘦 𝘶𝘴𝘦𝘥 𝘵𝘰 𝘥𝘪𝘢𝘨𝘯𝘰𝘴𝘦 𝘰𝘳 𝘵𝘳𝘦𝘢𝘵 𝘢𝘯𝘺𝘰𝘯𝘦 𝘢𝘯𝘥 𝘴𝘩𝘰𝘶𝘭𝘥 𝘯𝘰𝘵 𝘣𝘦 𝘵𝘢𝘬𝘦𝘯 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘤𝘰𝘯𝘴𝘶𝘭𝘵𝘢𝘵𝘪𝘰𝘯 𝘸𝘪𝘵𝘩 𝘢𝘯 𝘈𝘺𝘶𝘳𝘷𝘦𝘥𝘪𝘤 𝘱𝘩𝘺𝘴𝘪𝘤𝘪𝘢𝘯. 𝘞𝘦 𝘥𝘰 𝘯𝘰𝘵 𝘨𝘶𝘢𝘳𝘢𝘯𝘵𝘦𝘦 𝘢𝘯𝘥 𝘢𝘴𝘴𝘶𝘮𝘦 𝘯𝘰 𝘭𝘦𝘨𝘢𝘭 𝘭𝘪𝘢𝘣𝘪𝘭𝘪𝘵𝘺 𝘰𝘳 𝘳𝘦𝘴𝘱𝘰𝘯𝘴𝘪𝘣𝘭𝘺 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘢𝘤𝘤𝘶𝘳𝘢𝘤𝘺, 𝘤𝘶𝘳𝘳𝘦𝘯𝘤𝘺 𝘰𝘳 𝘤𝘰𝘮𝘱𝘭𝘦𝘵𝘦𝘯𝘦𝘴𝘴 𝘰𝘧 𝘪𝘯𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯 𝘤𝘰𝘯𝘵𝘢𝘪𝘯𝘦𝘥 𝘪𝘯 𝘵𝘩𝘦𝘴𝘦 𝘮𝘢𝘵𝘦𝘳𝘪𝘢𝘭𝘴.