What an abundance of beautiful mangos we have had this year!

The refreshing and hydrating nature of mango makes it almost irresistible time of the year as the weather heats up ☀️

There are so many benefits to consuming Mango. They are rich in vitamin C, antioxidants, fibre and flavonoids

Make sure to eat ripe mangos, as green mangos can be even more heating and aggravate Pitta Dosha especially in this hot weather 

Remember, choosing seasonal fruits and veggies is always the way to go ✅

Such a beautiful photo of Roberta, we are so happy to have you as part of the Lakshmi Team 

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