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  • Golden Milk Mix

    SKU 14520

    Lakshmi's Homemade Golden Milk Mix.

    65gm container.

    Ingredients: Turmeric, Cardamom, Cinnamon, Black Pepper, Coconut Sugar

    Simply add the mixture to a milk of your choice and bring to a very gentle boil. Remove from heat. Add a small amount of ghee and stir. If you are suffering from any health ailments and not sure if this is suitable for you, it is best to speak with your practitioner before consuming.

    Golden milk is a drink consumed to help balance the doshas, promote healthy sleeping patterns and boost the memory.

    Turmeric is the spice used to make the drink golden in colour. It has a number of other spices included. So delicious. Considered an anupana, milk helps carry herbs and medicines, such as Turmeric, deep within the channels of the body.

    Try this mix before bed to help relax into sleep.