Designed as a small group workshop, these sessions offer practical knowledge that you can easily bring into your everyday life. Whether you’re completely new to Ayurveda or looking to deepen your understanding, you’ll leave feeling inspired and confident in the kitchen.
Workshop Details
Date: Thursday 26th November – Ayurvedic Christmas Cooking Special
Time: 10:00am – 1:00pm
Cost: $150, including your digital workshop booklet, all ingredients, recipes, and a delicious shared lunch.
What to Expect
More than just a cooking class, this workshop is an opportunity to discover the timeless principles of Ayurvedic nutrition and experience how food can become a daily act of self-care.
The November workshop will embrace the festive season with an Ayurvedic Christmas twist, offering nourishing and wholesome recipes to celebrate the holidays while honouring balance and wellbeing.
Why Ayurvedic Cooking?
Ayurveda teaches that food is one of our greatest medicines. By understanding how to prepare meals with awareness, the right spices, and seasonal ingredients, we can support healthy digestion, increase vitality, and create greater balance in everyday life.
Throughout the workshop, you’ll gain practical skills that can easily be incorporated into your home cooking, helping you prepare meals that nourish both body and mind.
What’s Included
All ingredients and equipment are provided. You’ll enjoy the meals we prepare together and receive recipes and practical guidance to recreate them at home with confidence.
A Nourishing Morning Together
Slow down, connect with like-minded people, and experience the joy of cooking through the wisdom of Ayurveda. This workshop is designed to be relaxed, practical, and deeply nourishing.
Places are limited, so we recommend booking early to secure your spot. Bookings are available via Eventbrite or by calling the Lakshmi Clinic on 0406 810 547.
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