The 250+ pages of the Lakshmi Team Ebook includes Ayurvedic Fundamental Principles, food guidelines, recipes, information about Ayurvedic cleansing, seasonal guidelines, daily routine, yoga, meditation, pranayama and more!
You will be able to download the book instantly once purchased.
Format PDF 114 MB
– January 14, 2019
I love this book. I have many books on Ayurveda but I find this to be easy to read and encompasses so many great ways to add positive changes to your lifestyle. The recipes are great and help you to implement the goodness of Ayurveda into your life.
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