Browse our range of homemade products and Ayurvedic essentials
Browse our range of homemade products and Ayurvedic essentials
Treatment Duration: 20 minutes.
This is a localised herbal steam treatment. To begin, oil is applied on the body part subjected to the steam. It is excellent after kati basti / oil bath on the lower back to relieve back pain and sciatica. Nadi Sveda has proved beneficial in PMS, endometriosis, stiff joints, tense muscles and arthritis.