Organic Ghee at Lakshmi Ayurveda

Yesterday we prepared a new batch of organic ghee!

Have you heard about the many benefits of using ghee?

If taken in moderation, generally 1-2 tsp with each meal, ghee can help enhance the digestive process.

In Ayurveda, ghee is often used as a vehicle to carry herbs (anupana) into the body as it enhances the absorption of beneficial chemicals and antioxidants into the lipid-permeable cell membranes.

One amazing use of ghee is in the treatment of Nabhi Purana. In this treatment medicated oils or ghee is pooled in the navel. It is both a nurturing and detoxifiying treatment.

Nabhi Purana is useful in anxiety, grief, insomnia, urinary complaints, digestive complaints, menstrual pain, infertility. And you can easily perform at home by following these steps:

1. Start by taking a warm bath. Add your favourite aromatherapy oils, burn an incense or light a candle.

1. While you are in the bath, warm and melt about a tablespoon of ghee. 

1. After finishing your bath, dry off and put on your bathrobe.

1. Lay comfortable on your back and pour the melted ghee in your navel.

1. Leave the ghee in the navel for 15 -20 minutes.

1. Massage your belly with the ghee and wipe off any excess.

1. Can be done as a meditative practice.

If you are interested in reserving your jar of homemade Lakshmi ghee you are welcome to message us for further details.

Wishing you a great Tuesday!

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