You’re going hiking.. so you ask your teenage daughter what to pack!

POV: You’re going hiking… so you ask your teenage daughter what to pack 😂🥾

My essentials:

🌿 Thermos @thermos_au

🥾 my favourite walking shoes @vivobarefootausnz

🌞 SunSmart clothing

🧴 Ayurvedic massage oil (Mahanarayan thailam)

🍯 Dates, raisins, almonds and a Kitchari pack 😋

Her remote command-centre instructions:

💧 “Take a YETI.” Keeps your water chilled for hours @yeti_au

👟 “New balance” shoes all the way

👙 don’t forget the bikini

👱♀️hair straightener

🍪 “And obviously… Biscoff.” @biscoff

Last consultation appointments with Karin before she heads away 🌿

📅 Thursday 27th of August or

📅  from 6th of September.

You are welcome to contact the clinic or book via the link in bio. 🌿

We wish you a beautiful Sunday!

“#lakshmiayurveda #kitchari #ayurvedicessentials #hotwater #capetocape