Honey and Cinnamon - a Powerful Combination!
If you prefer adding cinnamon to your diet rather then keeping it under your pillow to manifest luck and prosperity, that’s great too as it has many health benefits.
Perfect time of the year to boost your cinnamon and honey intake.
One of our favourite combinations
A powerful combination Honey and Cinnamon - 5 amazing benefits
I am sure most people have these two items in the kitchen and maybe not being aware of the wonderful health benefits.
Honey and cinnamon is a powerful combination to help with:
- Rhinitis and allergies (wonderful to have more spices this time of the year) especially with spring approaching soon.
- Boosts the immune system
- Anti fungal properties
- Promotes heart health and helps to reduce cholesterol
- Weight loss and arthritic pains.
1 tsp of honey and 1/2 tsp of cinnamon
Mix it and enjoy 2 x daily best before food.
We wish you a beautiful Sunday
Externally the paste made of honey and cinnamon is used to treat insect bites, wounds and inflammation. Cinnamon has anti inflammatory action while honey is antiseptic.