July 15, 2025 1 min read
Honey and Cinnamon - a powerful combination!🍯🫶
It has so many health benefits 👇
Perfect time of the year to boost your cinnamon and honey intake.
One of our favourite combinations 🐝🍯🐝🍯
5 amazing benefits 👇
1. Rhinitis and blocked sinus
2. Boosts the immune system 💪🦠
3. Anti fungal properties 🪱
4. Promotes heart health and helps to reduce cholesterol ❤️
5. Weight loss and arthritic pains
🐝1 tsp of honey and 1/2 tsp of cinnamon🐝
Mix it and enjoy 2 x daily best before food.
Ayurvedic Properties:
Cinnamon (Tvak)
🌿Rasa (Taste): Katu (pungent), Tikta (bitter), Madhura (sweet after digestion)
🌿Virya (Potency): Ushna (hot)
🌿Dosha Impact: Balances Kapha and Vata, may aggravate Pitta in excess
Honey (Madhu)
🍯Rasa: Madhura (sweet), Kashaya (astringent)
🍯Virya: Ushna (hot)
🍯Dosha Impact: Balances Kapha
Externally the paste made of honey and cinnamon is used to treat insect bites, wounds and inflammation. Cinnamon has anti inflammatory action while honey is antiseptic. 🫶
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