Foraging the Lakshmi garden for wild fennel and mint

Wild fennel (Foeniculum vulgare) is a versatile plant with many culinary, medicinal, and ecological uses.

Fresh wild fennel tea, made from the leaves of the wild fennel plant, offers a milder, more delicate flavor compared to tea made from fennel seeds. Here’s how to prepare it. 

How to Make Fresh Wild Fennel Mint Tea

Ingredients:

• a handful of fresh wild fennel and mint 

• 4 cups  of boiling water

1. Gather a handful of fresh wild fennel and mint. 

2. Rinse the fennel thoroughly to remove any dirt.

3. Place the fennel and mint in a saucepan. Pour the water over them and simmer for 10-15 minutes. 

4. Strain and serve

5.  Enjoy 

We wish you a beautiful Sunday

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