January 23, 2024 1 min read
All persons whether healthy or sick, should avoid speaking, singing, fighting, walking long distance, exercise, sleeping, exposure to sun and fire, travel in vehicles, swimming and riding on animals soon after consuming food.
Best to abstain for one muhurta (a period of 48 minutes)
Ayurvedic Samhitas
A few No’s after eating especially during the warmer weather are:
Ayurveda gives us an enormous insight on how to eat.
This includes
We would recommend an initial Ayurvedic consultation to eating well according to your constitution.
A great gift for Christmas.
We look forward to welcoming you at Lakshmi’s clinic.
Sign up to get the latest on sales, new releases and more …