August 01, 2024 1 min read
A few days ago we wrote about the traditional use of cardamomย placed under the pillow to manifest prosperity and good sleep ๐ด ๐ซ.
If you rather consume it you can benefit from the many health benefits. ๐
Cardamom (Ela in Sanskrit) is definitely a staple for every Ayurvedic kitchen. Its beautiful aroma filled the kitchen today as we prepared a fresh batch of our homemade Golden milk mix and Ojas drink recipe.
Benefits of Cardamom:
Its heating nature helps to treat coughs producing mucous.
Cardamom is the main ingredient in Ayurvedic cough and cold pills, called Eladi Vati and our most popular ginger jam. Available in store and online. We wish you a beautiful day ๐ซ๐๐ซ
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#ayurveda #cardamom #lakshmiayurveda #ayurvedicspice #spices #ayurvedaperth #ayurvedaaustralia #digestion #improvedigestion #
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