Benefits of Aloe Vera (Kumari)

An afternoon in the garden 🪷🪴. Our abundance of Aloe Vera is loving the Perth sun ☀️

Aloe Vera is also known as Kumari in Ayurveda, Aloe Vera is great for preventing constipation, calming excessive heat in the body, encouraging hydration and can be used externally for burns and rashes – these are just a few, there are many other benefits!

Aloe Vera for Beauty: Great for encouraging healthy skin and hair growth.

Aloe Vera for Digestion: Lubricates the intestines and encourages healthy gut flora. Can be used in colon discomfort such as diverticulitis and constipation.

Aloe Vera for Womens health: can be used to treat delayed menstruation and when coupled with other herbs helps to improve period pain.

Make your own Aloe Vera drink at home:

Step 1: 🔪 Cut one stem off your Aloe Vera plant.
Step 2: Carefully slice off the top layer of the skin. Using a teaspoon, scrape out the inner pulp.
Step 3: Put the aloe pulp in a blender with some room temperature water. Blend until frothy. If you don’t have a blender you can use a mortar and pestle.

You can get creative and use other cooling herbs, such as mint, to make your juice even more tasty!

Our favourite combination is Aloe Vera and pomegranate juice.

Have you tried Aloe Vera, internally or for external application?
If yes, I am sure you love it as much as we do.
We look forward to welcoming you at the Lakshmi clinic, info@lakshmiayurveda.com.au or call us at 0406 810 547 during office hours.

Wishing you a great afternoon! ☀️☀️☀️