Beautiful figs, we absolutely love them

Just by itself or made into a delicious cake.

Figs are called Anjeer in Hindi. Anjeer has such wonderful medicinal benefits  with such a high nutritional value.

Figs are a wonderful source of iron, rich in calcium (more than milk), potassium (more than bananas) and rich in dietary fibres.

The dried fruits are abundant in manganese, iron, magnesium, potassium, and thiamine. These fruits contain 17 different types of amino acids.

The ayurvedic properties are sweet (madhura)/ astringent (kashaya) and cold (sheeta) in nature. 

Figs are great to relive constipation, piles, liver disorder, gum disease, high blood pressure and debility.

We absolutely love them just by itself or in this delicious cake.

If you are looking for some recipe inspiration and learn more about Ayurvedic nutrition check out our downloadable E-Cookbook.

Check out the link in our bio for purchasing.

We hope you enjoy and wish you a beautiful Thursday 

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