The Importance of Rejuvenation

Ayurveda beautifully speaks about the importance of rejuvenation in our lives. Especially nowadays when we live in such a fast-paced society

The focus on cleansing and detoxing should always be coupled with rejuvenation, called Rasayana in Ayurveda.

Many people are fixated on the idea of cleansing and purifying the body and rejuvenation is often dismissed. The classical texts explain that Rasayana, rejuvenation, is best to help keep the bodily tissues in excellent condition

Rejuvenation can include spiritual practices, body treatments, herbs and formulations: Amalaki Rasayana and Ashwagandha Leyham are two formulations we make here at the clinic that are excellent rasayanas.

What are some of your rejuvenation practices?

You are welcome to book in with one of our practitioners to discuss which rasayana treatments and herbs are best for you - details are in our bio

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