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  • The Art of Living - a transformational workshop

    August 01, 2011 1 min read

    Part One - 3 day course
    26th to 28th of August in Perth
    for more information please see the attached brochure or contact Karin

    “It is every human being's birthright to live
    in a disease free body and a stress free mind.
    Yet, neither at school nor at home have we been
    taught how to deal with our negative emotions.”
    Sri Sri Ravi Shankar

    During the workshop you will learn about the Sudarshan Kriya a unique breathing technique, yoga, relaxation and meditation. At the end of the course you will be equipped to practice at home

    There will also be a talk about a wholesome Ayurvedic diet which is presented by Lakshmi Ayurveda on Sunday 28th of August at 2.30pm.

    Sudarshan Kriya is one of the most comprehensive breathing techniques derived from the yogic science of breath and taught by the Art of Living Foundation. It is traditionally understood to use specific rhythms of get klonopin online the breath to eliminate stress, support the various organs and systems within the body, transform overpowering emotions and restore peace of mind. According to the yogic science of breath, impurities which accumulate in the cells cause sluggishness and promote disease. The Sudarshan Kriya oxygenates the cells and rapidly flushes out impurities. Physically, the cells are vitalised; emotionally one feels a sense of balance and contentment.