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  • Hot Apple Juice Recipe

    July 24, 2019 1 min read

    Hot Apple Juice Recipe
    Especially during the winter month ayurveda emphasises to avoid cold and raw food this includes cold drinks and juices.
    If you are fruit juice lover try a hot apple juice, this is great on a chilly winter day and will not diminish your Agni / digestive fire. This is a very popular drink in german and swiss ski resorts.

    Ingredients
    1 cup apple juice
    1.5 cup water
    1 cinnamon stick
    Pinch of nutmeg



    Combine all the ingredients in a stainless steel pot.
    Simmer over medium heat until nice and hot.

    Enjoy your hot apple drink it will give hydration to the plasma (rasa dhatu).

    Keep warm and have a beautiful weekend.
    With love your Lakshmi Ayurveda team ❤️❤️