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  • Fennel Tea

    April 19, 2019 1 min read

    Fennel Tea
    Try this delicious fennel tea tonight. So easy to make.

    1 tsp fennel seeds
    3 cardamom pods
    1/4 tsp of cinnamon
    1/2 tsp of coriander powder
    4 mint leaves
    400 mls of water.

    Boil all the ingredients except the lime for 15 minutes.
    Strain and add a squeeze of lime
    Ready to enjoy

    Fennel is called shatapushpa in Sanskrit means one hundred flowers. Fennel enkindles the digestive fire, alleviates intestinal spasm and promotes sattva. #fennel #digestivehealth #herbs#herbalteas #ayurveda#balance#food#nutrition #health #lakshmiayurveda