The Lakshmi Team Ebook includes Ayurvedic Fundamental Principles, food guidelines, recipes, information about Ayurvedic cleansing, seasonal guidelines, daily routine, yoga, meditation, pranayama and more!
The Ebook is available to download via our website for $30. Check out the link in our bio for more details
We also have a number of free downloadables on our blog. Learn more about Ojas, Ayurvedic examination, AMA (digestive toxins), and many more Ayurvedic topics