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  • Benefits of using Trikatu

    June 20, 2023 1 min read

    Benefits of using Trikatu
    Feeling congested, low in energy and sluggish? If so, Trikatu may be suitable for you!

    Trikatu, the three spices formula, has a number of benefits as we move into the Winter season here in Perth

    The ingredients of this formula are sunthi, maricha, and pippali (ginger, black pepper and long pepper) Trikatu awakens digestion, digests toxins (AMA) and helps to alleviate cough, asthma and benefits breathing by clearing sticky mucus and phlegm

    This formulation can also be helpful in low metabolism, hypothyroid, weight gain, hay fever, low energy and low immunity.

    This formula should be used cautiously if you suffer from high pitta and hyperacidity.

    Best to make a paste combined with honey to help clear mucous and enhance cleansing. Great for improving digestion - just add a few pinches to hot water or Kapha tea.

    Ayurvedic actions of Trikatu include:

    Deepana - awakens digestion

    Pachana - digests toxins

    Rasayana - rejuvenates, especially to Kapha and the lungs

    Pinasaghna - alleviates nasal congestion

    Trikatu is available in the shop and online. The link to view our online shop is in our bio.

    Stop by our Fremantle clinic from 9am-430pm Monday to Friday.

    With Love from Lakshmi Ayurveda ❤️

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    * Please note that these claims have not been approved by the TGA. The information provided is not meant to be used to diagnose or treat anyone and should not be taken without consultation with an Ayurvedic physician. We do not guarantee and assume no legal liability or responsibly for the accuracy, currency or completeness of information contained in these materials.