Try this delicious fennel tea 🍵 tonight. So easy to make.

1 tsp fennel seeds
3 cardamom pods
1/4 tsp of cinnamon
1/2 tsp of coriander powder
4 mint leaves
400 mls of water.

Boil all the ingredients except the lime for 15 minutes.
Strain and add a squeeze of lime
Ready to enjoy 😊

Fennel is called shatapushpa in Sanskrit means one hundred flowers. Fennel enkindles the digestive fire, alleviates intestinal spasm and promotes sattva. #fennel #digestivehealth #herbs#herbalteas #ayurveda#balance#food#nutrition #health #lakshmiayurveda 🌱🌱🌱🌿🌿

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *