Meet Christiane, the Lakshmi Yoga Therapist!
NEW CLASS Starting Thursday 21st of November
09.30 – 10.30am $15
Join qualified Yoga Therapist and Physiotherapist Christiane Purcell – Wells for gentle therapeutic Yoga at Lakshmi Ayurveda.
This will be a gentle Yoga class suitable for all ages and levels of ability.
Classical Yoga focuses on the power of the breath to heal the body and mind. We can achieve a lot using very simple movements performed with the breath, using an intelligent sequence executed with mindful attention.
This class will promote healthy flexibility in the spine and all of the joints and peace in the mind and emotions though gentle movement and breathing practices.
Christiane is also available for private yoga therapy classes by appointment.