Welcome to Lakshmi Yoga. The space will leave you feeling relaxed and rejuvenated after each class.
The Lakshmi Team offers a blend of Hatha, Vinyassa and Yin yoga classes. Meditation courses are also offered.
Private sessions are available and include practices specifically geared to your prakruti, constitution, and vikruti, current imbalance. Combining your yoga practice with Ayurvedic principles is beneficial for the physical, mental and spiritual health.
Classical yoga entails more than the single practice of yoga asana. In our classes we will incorporate various concepts of yogic philosophy, including information about Yama and Niyama, Bhakti yoga, jyana yoga, karma yoga, etc. If you have particular yoga interests, we will cater to your preferences.
We offer packages available for those wishing to combine Panchakarma treatments with private yoga classes. You are welcome to email us at info@lakshmiayurveda.com.au to learn more.
Lakshmi Ayurveda Yoga eBook
The second Lakshmi EBook has been released! At just $15, the eBook will provide you with specific postures, illustrations, and instructions for improving your personal practice based on your unique Ayurvedic constitution.
Meet Christiane, the Lakshmi Yoga Therapist!
Join qualified Yoga Therapist and Physiotherapist Christiane Purcell – Wells for gentle therapeutic Yoga at Lakshmi Ayurveda.
Classical Yoga focuses on the power of the breath to heal the body and mind. We can achieve a lot using very simple movements performed with the breath, using an intelligent sequence executed with mindful attention.
