Posts

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Mushrooms from an Ayurvedic Perspective.

Should I consume Mushrooms? 🍄 We hear this question quite often from clients here at the clinic. There is a plethora of conflicting ideas and perspectives in various communities regarding the consumption. We will expand upon this topic below…
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Carpal Tunnel Syndrome and Ayurveda

Have you got a sore wrist and hand? Is your pain more pronounced at night? Are you doing repetitive wrist movements? You might have carpal tunnel syndrome. Carpal tunnel syndrome occurs when there is a pressure on the median nerve.…
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The Lakshmi Ayurveda team is looking forward to welcoming you!

We provide a holistic approach in achieving your health goals through Ayurveda the most ancient medical system of healing. We will help you to implement an Ayurvedic routine and lifestyle. This can involve so many wonderful things…
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Ayurveda and Meditation Practice

Ayurveda and yogic practices go hand-in-hand to encourage deep transformation in our journey of the body, mind and soul. We have the pleasure to know and work with a number of different meditation and yoga teachers. All are inspiring…
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Winter Solstice and Ayurveda 🙏🏼

Yesterday we experienced the Winter Solstice here in the Southern Hemisphere 🌏 Marked as the shortest day of the year followed by the longest night 🌚 we reflect on Ayurvedic routines and practices to bring into our lives and enhance our…
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Happy International Yoga Day!

We would like to express gratitude for those whom have come before us to share the knowledge of Yoga. To India the birthplace of Yoga, we thank you for making the knowledge accessible to millions around the globe. To our teachers, friends,…