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Have you heard of Triphala?

Also known as Three Fruits, Haritaki, Amalaki and Bibhitaki combine to make the Ayurvedic preparation called Triphala. There are numerous benefits to Triphala and it is one of the most well-known Ayurvedic medicines. In the photo is our homemade…
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Amalaki Rasayana Preparation

This is one of the most powerful Anti ageing formulas. My meditation is when I am in the kitchen preparing classical Ayurvedic herbal formulations. Today I am making some Amalaki Rasayan for you. It brought back memories being…
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Benefits of Pomegranate Juice Powder

Did you know that pomegranate is beneficial in strengthening the heart? It also can be used during menopause. And there are many other benefits - We just love a refreshing glass of pomegranate juice! Pomegranates are called Dadima in Sanskrit…
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Moringa Oleifera

Learn about 🌿 Moringa Oleifera Often called Shigru or drumstick, the Moringa Tree is recognised for its ability to penetrate into deep levels of the tissue to assists in cleansing and detoxification. Its benefits are extensive - it is…