Prakriti – What is your Unique Constitution?

Ayurvedic wisdom and teaching guides us on the journey of understanding ourselves and those around us from a deeper perspective. Ayurveda teaches that each of us is made up of a unique blend of the Doshas. As we have discussed the doshas…


VATA DOSHA वात Vata, Pitta, Kapha. Have you heard of the three doshas? Today we will speak about the Vata Dosha and illustrate ways in which you may see aspects of the Vata Dosha within yourself. Vata Dosha is made up of the bhutas…