Posts

,

Spring Detoxification and Panchakarma

Have you considered starting a Spring detox program? Are you experiencing any of the following: fatigue, heaviness, a lack of enthusiasm, constipation, a thick coating on the tongue , headaches, poor concentration, joint and muscle pain or…

First Day of Spring

Today is the first day of spring  According to Ayurveda good health is dependent upon our capability to fully digest food. When the digestive capacity known as agni is balanced we create healthy tissues (dhatus), eliminate waste products…