Posts

Dhanyamla Preparation

We hope you have been following us for the last few days on how to make Dhanyamla. Dhanyamla is made out of two words Dhanya (cereals, grains) and amla meaning sour. We have prepared the formulation according to the classical text…
,

Are you bathing the Ayurvedic Way? Learn a few tips below.

Do you love a hot bath or shower? Hands up for me! Immersing in warm water is something I just LOVE. Bathing traditions are widespread and deep seated in the Indian culture. According to Vagbhata Astanga Sangraha, “a good bath…

Avagaha Sitz Bath

This tub is called an Avagaha Sitz bath The sitz bath is filled with a herbal decoction (kwatham) after having received an Abhyanga oil massage. This is extremely beneficial in: 1. Lumbar sacral pain and degenerative conditions 2.…
,

Avagaha Sitz Bath

This tub is called an Avagaha Sitz bath 🛀 The sitz bath is filled with a herbal decoction (kwatham) 🌿🌿🌿after having received an Abhyanga oil massage. This is extremely beneficial in 1. Lumbar sacral pain and degenerative…