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Shastika Shali.

Have you heard of Shastika Shali Treatment? Small linen bags are filled with rice boiled in milk 🥛 and mixed with a herbal 🌿 decoction. The bags are evenly massaged from the neck downwards to induce sweat. This is highly rejuvantive,…

Treatment for a King

Considered the ultimate treatment for a King in ancient India, Shastika Shali or Navarakhizhi in Malayalam, is one of the most important svedana sweat inducing treatments used in Ayurvedic medicine. To start the treatment warm medicinal…

Shastika Shali

Have you heard of Shastika Shali? Shastika shali pinda sveda is a deeply invigorating massage and is shown in the video on our treatment page. Small linen bags are filled with specially prepared rice boiled in milk and mixed with a herbal…
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Shastika Shali Pinda Sveda

Have you experienced authentic Ayurvedic treatments before? One of my favourite treatments is the Shastika Shali pinda sveda. 🌿🌿🌿 It is also known as navarakhizhi in Malayalam, this is one of the most important svedana (sweat…