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As we move into the season of Autumn … 🍂

According to Ayurveda, what is the best treatment to undergo during Autumn? Seasonal change is noted as an optimal time to undergo Panchakarma detoxification treatments in Ayurveda. Autumn = Vata 💨 season. AND Autumn = Pitta 🔥…

What is Basti Treatment?

As we discussed the Vata Dosha yesterday, today we will provide information about one of the most important treatments for Vata Dosha - basti karma. Basti treatment is the main treatment for increased doshas, predominately the Vata Dosha. Vata…
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Spring Panchakarma Treatment

As the seasons change, we are in the process of preparing for a busy few months of Panchakarma treatment here at the clinic! If you have been following us for awhile you have most likely heard us speaking about Panchakarma. In Sanskrit, ‘Pancha’…