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Food (Ahara) Incompatibility ❌ explained

Called Viruddhahara, there are many factors as to why foods may be incompatible. The ancient Ayurvedic texts explain various types. We have highlighted a few below. Location (Called Desa in Sanskrit) An example would be to consume cold…
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As we move into the season of Autumn … 🍂

According to Ayurveda, what is the best treatment to undergo during Autumn? Seasonal change is noted as an optimal time to undergo Panchakarma detoxification treatments in Ayurveda. Autumn = Vata 💨 season. AND Autumn = Pitta 🔥…