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It’s Pomegranate season here in Perth!

Pomegranates are called Dadima in Sanskrit or Anar in Hindi. The fruit, bark of the fruit and the roots are used in Ayurveda for medicinal purposes. It is rich in levels of Vitamin C, Pectin, Sterols, Alkaloids, and Tannins. It is also…

An Ayurvedic Perspective on the Pomegranate

An Ayurvedic perspective of the Pomegranate fruit and a Pomegranate juice recipe from Lakshmi Ayurveda.     Pomegranates are called Dadima in Sanskrit or Anar in Hindi. The botanical name is Punica granatum. This…